Gold Medal Moms

18Feb14

Like much of America, I fell madly in love with Charlie White and Meryl Davis this Olympics. What grace, what beauty, what hair! My crush started when I interviewed Charlie and Meryl’s moms for Spry. (You’ve seen them on the sidelines with their game faces on!) Along with other Olympians’ moms, I asked for their […]

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Tags: healthy eating, healthy kids, olympics, parenting

top superfoods for 2014

28Dec13

For the December issue of Spry (one of my favorite covers ever!) I interviewed dietitians for their recommendations on new superfoods for the New Year. I also asked the experts at Sharecare.com to share the small  resolution that could have the biggest impact on your health in 2014.

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Tags: health, healthy eating, nutrition, resolutions

Giada De Laurentiis’ stay-slim secrets

10Nov13

Want to know how TV’s Giada De Laurentiis stays so slim when she always seems to be dishing up delicious pasta? Join the club—the chef says it’s the most frequently asked question when she meets fans. She shared the answer—plus more healthy living secrets just in time for the holidays—in our exclusive interview.

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Tags: celebrities, health, healthy eating, holidays

healthy chefs ellie krieger and daphne oz

25Jun13

I love our Most Valuable Motivator series because it allows a glimpse into health gurus’  day-to-day lives. What shortcuts do they take to maintain their healthy habits during a busy week? What do they eat on a regular basis? How do they psych themselves up on lazy days? Check out my interviews with Ellie Krieger (one […]

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Tags: celebrities, healthy eating, nutrition

the chew’s carla hall q&a

01Nov12

I’m not surprised that Carla Hall charmed America on not one but two seasons of Top Chef (and now on ABC’s The Chew). In our interview for Spry‘s November cover story, she was warm, friendly and full of enthusiasm for the idea that Thanksgiving can be a healthy meal. I love that she’s taken the concept of […]

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Tags: celebrities, diet, healthy eating, holidays, tv